Estrogen levels drop during the transition to menopause. Hormone changes during pregnancy, just after having a baby and during breast-feeding can put a damper on sex drive. A glass of wine may put you in the mood, but too much alcohol can affect your sex drive. This does not mean that HSDD cannot be treated. Try Safely Vetted Supplements Corbis Images Your local drugstore probably has an entire aisle devoted to products that purportedly boost libido.
For a growing number of women, declining hormones, job stress , relationship issues, and other problems are taking their toll in the bedroom. A blood test to check for affected hormone levels might be performed, as well. Addressing underlying medical conditions. But experts say research into women's sexual function is slowly catching up in the post-Viagra era. Testosterone levels peak in women's mids and then steadily decline until menopause , when they drop dramatically. Not only can a specialist teach you how to communicate better with your partner, but they can also help you identify sexual techniques for a more pleasurable experience. Mental health problems, such as anxiety or depression Stress, such as financial stress or work stress Poor body image History of physical or sexual abuse Previous negative sexual experiences Relationship issues For many women, emotional closeness is an essential prelude to sexual intimacy. For example, some antidepressants may cause a lowered sex drive. This does not mean that HSDD cannot be treated. Be Mindful Corbis Images Arousal starts in the mind, so it makes sense that mindfulness meditation, which encourages you to pay attention to bodily sensations and focus on the present moment might help women with arousal issues. Sexual dysfunction usually affects both parties in a relationship and should be discussed together or individually with a mental health professional. In postmenopausal women, vaginal dryness may be treated with vaginal estrogen creams. She says that until recently, the only studies on women's sexual issues were very small, often short-term, and rarely well designed. If you feel symptoms of HSDD have impacted your quality of life, talk to your doctor. Psychological causes Your state of mind can affect your sexual desire. Mental illnesses such as depression , or medical conditions, such as endometriosis , fibroids , and thyroid disorders , impact a woman's sexual drive both mentally and physically. Roughly 40 percent of all women premenopausal included report having issues with their levels of desire, and at least 12 percent are troubled enough by them to fall into the category of female sexual dysfunction. Unlike men's main sexual complaint, erectile dysfunction , women's biggest sexual problem is caused by a combination of both mental and physical factors, which aren't likely to be cured by merely popping a pill. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. Some medications used for mood disorders also can cause low sex drive in women. Hormone changes Changes in your hormone levels may alter your desire for sex. Fatigue from illness or surgery also can play a role in a low sex drive. This is due to a reduction of blood flow to the vagina. As this continues to happen, the asker starts to feel rejected and frustrated, which makes him even more eager to get that emotional and sexual connection. Loss of sexual desire, known in medical terms as hypoactive sexual desire disorder HSDD , is the most common form of sexual dysfunction among women of all ages. She says a phase III clinical trial of the testosterone patch involving several thousand women worldwide is currently wrapping up, and results should be published soon. A recent study showed that nearly one-third of women aged 18 to 59 suffer from a lost interest in sex , and it's not all in their heads.
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