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I've noticed that my anxiety has decreased. During this short time, with much work and determination, she has achieved remarkable progress against her, previously omnipresent, OCD symptoms! It's tactile and it brings words into action. I have a series of challenges to work through and having the app makes me excited to practice. To help others see how much hope there is with proper treatment, Alex is documenting her progression through recovery. Or, if you are working with a therapist, it provides many tools to assist you while you are working on your own. It really helped to map out a treatment plan.

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With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more. It's tactile and it brings words into action. The app has helped me maintain the progress I made while there and has helped me to continue to make progress. Ali's showers are now only minutes and do not involve any painful rituals. Every day is still a struggle, but having the app with me helps, especially when I feel that I'm about to give in to a ritual. In case one is in a country or city with no resources, this app is your OCD specialist available to you 24 hours at home. It gave us a visual list of the goals he wanted to accomplish and a path to get there. The difference is remarkable. Real Stories, Real Help. It allows me to actively fight against my OCD in between visits with my therapist. Having an assignment to do helps me to work on my exposure challenges. To help others see how much hope there is with proper treatment, Alex is documenting her progression through recovery. Using the app in conjunction with therapy has dramatically improved our son's quality of life. I would recommend every psychiatrist and psychologist to have this app and give it to their patients. I don't know what it is, but once I stop using the app, the ticking starts up almost immediately. For less than the cost of one therapy session, you can have a great self-help tool if you are unable to get help from a specialist. Knowing the app is on in the background mentally keeps me focused on not ticking. Or, if you are working with a therapist, it provides many tools to assist you while you are working on your own. My control on OCD has been far better after the usage of this app. It is fun and easy to use. Alexandra wants nothing more than to lead a revolution against this insidious, debilitating monster we call OCD! Thank you for this app as I am happier, leading a life of my dreams as I am experiencing lesser OCD symptoms! I have a series of challenges to work through and having the app makes me excited to practice. She can hug and spend time with loved-ones and friends without decontaminating. We are able to record words, phrases and stories that my son was too afraid to say.

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